12 Things Your Poop Says About Your Health

In the 21st century, we have finally understood that watching our health is important. Yet we often forget to pay attention to the signals our body sends us. Have you ever analyzed your stool? As gross as it may sound, its color and shape can reveal a lot about your health.

MyLiife has collected information that may help you take another step toward good health. Read until the end, and stay informed!

Poop Color

As you probably know, the normal color of the stool is brown. It may vary slightly from time to time depending on what you eat, but a sudden color change for no obvious reason can be a warning sign. So let’s find out what’s what.

1. White

12 Things Your Poop Says About Your Health

Whitish, grayish, or clay-colored stool indicates a lack of bile. It may hint at problems with the liver and gallbladder as these are organs where bile is produced and stored. It can be anything from blocked bile ducts and gallstones to cirrhosis.

White mucus on a brown stool may be a sign of Crohn’s disease.

2. Green

12 Things Your Poop Says About Your Health

The green color may be caused by the consumption of vegetables rich in chlorophyll (like spinach), green food coloring in drinks, and iron supplements.

If food is not the reason, it means your stool passed the digestive tract too quickly and didn’t have time to get enough bile and bilirubin.

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